Tooth Decay Treatment near Gurgaon
Tooth decay, gum disease, and any other problems with oral hygiene can cause discomfort and tooth loss if not treated properly. These can also lead to low self-confidence and self-esteem and thereby affect social relations.
Therefore, it is of utmost importance to take care of your teeth and gums to ensure good oral hygiene. In order to avoid such life-threatening hazards, it is necessary to maintain optimal dental hygiene. Having regular dental checkups and brushing twice a day are a few habits that must be incorporated into your lifestyle to get the best results.
Thus, it is important to follow these tips for healthy teeth and gums:
5 Tips For Healthy Teeth and Gums At Home:
1. Bushing:
It is important to brush your teeth regularly. To obtain better results, doctors recommend brushing the teeth twice a day. This helps remove plaque and bacteria and keeps your teeth healthy. However, a toothbrush must not be used aggressively. Brushing is only successful with a proper technique. It must be done in small circular motions, taking care to brush the front and the back, and the top of every tooth. Back-and-forth motion must be avoided. It is also important to avoid brushing too forcefully and with a firm-bristled toothbrush as this can cause damage to the tooth enamel and the gums, leading to side effects such as sensitivity, permanent damage to the enamel and gum erosion.
2. Fluoride:
Being a common ingredient in toothpastes and mouthwashes, fluoride helps prevent cavities. Some toothpastes do not contain fluoride, and due to a lack of it, tooth decay can be caused, no matter how much brushing and flossing a person does. If there is an absence of fluoride, you cannot avoid cavities.
3. Floss:
Flossing on a regular basis may appear to be a time consuming and stressful task, but it is necessary for a perfect set of teeth. Flossing is an excellent way to keep your teeth and gums clean, while also avoiding bacteria. Since a toothbrush has a limited reach, it is absolutely important to floss on a regular basis as it removes plaque and bacteria from between the teeth. It also helps prevent bad breath by cleaning up the food and debris that has become trapped in between the teeth.
4. Smoking:
To take care of your teeth, it is essential that you avoid or quit smoking altogether. Studies have shown that those who smoke are twice as likely to get gum disease over non-smokers. Smoking also makes it difficult to recover from gum disease as dentists believe that dental therapy for dental disorders are ineffective in the case of smokers. Smoking impacts the immune system, leading to dental disorders and severe gum diseases.
5. Diet:
In order to prevent tooth decay, one must avoid too much sugary foods and drinks. Tooth decay is caused by the acidity produced by the bacteria reacting with the sugar present in your foods and drinks, thereby destroying the tissues of your gums and teeth. A well-balanced diet ensures the health of your gums and teeth, and also allows you to build a robust immune system to combat oral diseases.
To avoid gum diseases, cavities and other dental problems, it is essential to follow these tips while taking care of your teeth and mouth. It is also critical to consult a dentist for regular checkups and to seek professional opinion before a situation gets worse.
Cosmodontist Dental and Implant Centre is a leading dental clinic. The clinic has been transforming smiles all across the world, owing to its team of skilled professionals, headed by Dr. Nilay Bhatia and Dr. Vidushi Mayor. The clinic is equipped with advanced technology and dentists with adept practice to take care of all your dental needs.
To seek the opinion of the best dentist in Gurgaon, visit Cosmodontist at 301-D, Third Floor, Supermart 2, DLF Phase-4, Gurugram, or call us at +91-8368774211 and book an appointment With Dentist now!
