Home remedies for tongue ulcers

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Tongue Ulcers

When we talk of oral hygiene, do we just precisely talk about dental health? Well, the notion is quite wrong when it comes to taking care of our oral cavity. As it was said by our parents, guardians, and our well-wishers alike to abstain from sugary items, beverages, brush twice a daily, etc. With all of these, often we forget that these childhood lessons were taught to look after our oral health.

It is to be noted that oral health constitutes teeth, gums, the entire oral cavity, inclusive of all the soft and hard tissues. Therefore it should not be the case that you should only focus on your teeth when it comes to maintaining your oral hygiene. The soft tissues too equally carry importance and should be looked after.

One of the significant issues that need to be highlighted is tongue ulcers. Hardly do we check at maintaining cleanliness when it comes to our tongue. We realise that when any ulcers, sores, blisters, or disorders are inflicted upon it

Tongue ulcers are a typical problem that many people face but very few times do they take measures to prevent them. Foremost we need to know what tongue ulcers are to understand the onset and then act on its prevention.

The red pus-filled blisters that are often seen on the tongue’s surface are called tongue ulcers, also known as aphthous ulcers in medical terminology.

But what causes these tongue ulcers?

Few of the reasons due to which tongue ulcers occur cause of discomfort are;

  • Smoking
  • Spicy food
  • Microbial infections
  • Soreness from braces
  • Sudden trauma or accidents
  • Taking strong medications.

No matter what the cause of your pain is, if anyone is already suffering from tongue ulcers, the first thing that they want to do is reach out to our home remedies that will give them a quick and accessible outlet from their discomfort.

Here we are going to talk about such ingredients that you can get from your kitchen as well as home to help in reducing the ulcers;

Remedies for tongue ulcers-

Ice packs-

Ice packs are the quick remedy for so many pain problems. It is not entirely wrong to use this astounding remedial item when facing pain due to tongue ulcers. You can easily break a cube or two from your refrigerator, apply it to the area of pain so that the inflammation goes down, and ultimately you are relieved from the pain. The second alternative is to mildly chew on the ice cubes after having a meal to ensure that gradually your pain subsides away.

Coconut oil

This is an umpteen ingredient filled with the goodness of antibacterial properties. This, therefore, acts as a great way to reduce your pain when dealing with tongue ulcers. All you have to do is dab some coconut oil on a cotton pad and smear it over the portion of the inflamed tongue. After 15 minutes of applying the oil, wash your mouth with lukewarm water and notice a considerable change in your pain level.

Chamomile tea

Another excellent ingredient that works as an antimicrobial agent and helps reduce the puffiness in your tongue. This acts by discharging the past material so that the inflammation instantly goes down, assisting in reducing the pain and giving you comfort. Sip into the goodness of this tea and keep it in your mouth at the portion of the agitated tongue area for some time; after that, wash it with lukewarm water to get relief.

Baking soda

Baking soda is an effective ingredient in mitigating tongue ulcers and their pain. Take the powder and mix it with a slight amount of water to form a mild to thick consistency paste. Apply this mixture on the tongue’s surface where the inflammation is present; you will notice that you will find relief as the area gets soothed with the baking soda acting on it. Make sure to rinse your mouth 10 minutes after applying the paste with lukewarm water.


Saltwater is an umbrella treatment for many problems, especially the oral ones starting from sore throat, numbing pain in the oral cavity areas, etc. Even when issues such as tongue ulcers are taken into account, saltwater acts to be beneficial and improves the condition of the ulcer drastically.

The home remedies mentioned above are an excellent way to tackle the pain that the ulcers bring about. However, it should be kept in your reminder note that no matter how many home remedies you sought out, ultimately, the underlying problem, if an expert can only judge any are facing ulcers now. Then it may so happen that there might be some other disorder causing these eruptions. Make sure you talk to your dentist about it and get treated as soon as possible. Mouth ulcers are not a very grave problem when looked at in general. However, we never know what the ulcer might turn out to be. Therefore it is always suggested to take expert help and advice in the long run. You can always consult the top dentists in Gurgaon who are excellent at their work and know-how to deal with their patients and resolve their queries and problems. Book an appointment with Dentist now at Cosmodontist.

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